Services > Adult Therapy

Adult Therapy

Whether you're navigating stress, anxiety, grief, or life transitions , our team is here to walk alongside you.

Get the Care You Need, With the Coverage You Have

Providing Treatment for Complexities of Life

Life is rarely simple. From the weight of daily stress to the emotional toll of loss, trauma, or major transitions, the challenges you face are deeply personal. We recognize that every story is layered, and no two paths to healing look the same. Our adult therapy services are built to address the full spectrum of human experience, offering support for anxiety, depression, relationship issues, identity concerns, grief, and more.
  • Mood Disorders
  • Depression
  • Anxiety/Stress
  • Bipolar Disorder
  • Eating Disorders
  • Self Esteem Issues
  • Spiritual Issues
  • Divorce
  • Marital & Premarital Counseling
  • Mental Illness
  • Grief & Loss
  • Addictions
  • Substance Abuse
  • Anger & Rage
  • Sexuality
  • Personality Disorder
  • Blended Family Issues
  • Parenting

Care Backed by Data, Smart Tools for Smarter Healing

We provide quality care, backed by data. Throughout your care journey with Safe Harbor we engage with you in a state-of-the-art way to measure your improvement and offer you tools to stay engaged with care between your appointments.

As you begin your journey with us, we’ll ask you to complete a few simple assessments from the convenience of your smartphone, tablet, or computer using our Blueprint system. Once you create your account, you’ll enjoy the benefits of workbooks, care resources, and automated assessments that check-in on your progress. These assessments are extremely valuable to ensuring your care is specifically tailored to your needs.

Outpatient Mental Health Services

Individual Therapy

A consistent, intensive experience enables clients to resolve root issues and achieve treatment goals.

Couples Therapy

A consistent, intensive experience enables clients to resolve root issues and achieve treatment goals.

Family Therapy

A consistent, intensive experience enables clients to resolve root issues and achieve treatment goals.

Video Counseling

A consistent, intensive experience enables clients to resolve root issues and achieve treatment goals.

Find a Licensed
Counselor Near You

Simply enter your zip code and insurance details to explore our network of experienced counselors available.

Safe Harbor Counselor
Performance Model

Our performance model is designed to ensure every therapist not only meets but exceeds the standards of exceptional mental health care.

Building Therapeutic Relationships with Clients

Possesing a Strong Knowledge Base

Attaining Personal Growth and Maturity

Fitting the Safe Harbor Culture and Vision

91% Client Satisfaction Rate

    Frequently Asked Questions

    We’ve answered some of the most common questions below to help you feel more informed and confident as you begin your journey with us.
    What is adult therapy?

    The Safe Harbor Behavioral Care program is based on a curriculum which is covered over 2 12-week semesters for 24 weeks in total.

    Who is adult therapy for?

    The Safe Harbor Behavioral Care program is based on a curriculum which is covered over 2 12-week semesters for 24 weeks in total.

    What can I expect during a session?

    The Safe Harbor Behavioral Care program is based on a curriculum which is covered over 2 12-week semesters for 24 weeks in total.

    How do I choose the right therapist?

    The Safe Harbor Behavioral Care program is based on a curriculum which is covered over 2 12-week semesters for 24 weeks in total.

    View All Frequently Asked Questions